Pang Sheng Jun has been to the last three SEA Games, but national swimmer Pang Sheng Jun has never won an individual medal.Two fourth-placings in the 200 and 400-metre individual medley on his debut in the 2009 SEA Games was followed by a disappointing fifth place in the 400m freestyle two years later, which depressed him so much that he thought of taking his own life after the race. But the 22-year-old finally got the podium finish he had craved for clinching silver in the 400m IM at the 28th SEA Games.He has also been writing inspirational blog entries, documenting his swimming journey. Read his blog at http://pangshengjun.com/ (Photo Credit: Adrian Seetho)