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How many grams of protein do you try to ingest post-workout?

30 votes
0-25
 
3% / 1 vote
25-30
 
7% / 2 votes
30-35
 
20% / 6 votes
35-40
 
20% / 6 votes
40-50
 
30% / 9 votes
50+
 
20% / 6 votes


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