What's been most useful in helping you to quit smoking?

Question

164 votes

Answer 1

Nicotine replacements (e.g. patches, gum)

15% / 24 votes

Answer 2

Non-nicotine medication

4% / 6 votes

Answer 3

Cold turkey

24% / 39 votes

Answer 4

Professional support (e.g. Quitline)

5% / 9 votes

Answer 5

Alternative therapies (e.g. acupuncture, hypnotherapy)

3% / 5 votes

Answer 6

Family and friends

21% / 35 votes

Answer 7

Other

28% / 46 votes

Self Care for Australians