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How many grams of protein do you ingest post-workout?

242 votes
0-25
 
14% / 33 votes
25-30
 
26% / 62 votes
30-35
 
21% / 50 votes
35-40
 
12% / 29 votes
40-45
 
11% / 26 votes
45-50
 
5% / 13 votes
50+
 
12% / 29 votes


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