Which of the following provides the most calcium?

20 votes
a. 1 cup of milk
 
50% / 10 votes
b. a stir-fry of broccoli (1 cup) and tofu (1/2 cup)
 
35% / 7 votes
c. 1 cup steamed spinach
 
5% / 1 vote
d. a grilled cheese sandwich
 
10% / 2 votes


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