My stroke means my mobility is limited (many of our Step out for Stroke walks are wheelchair-friendly)
I’m starting to walk again after my stroke (our Step out for Stroke walks include routes suitable for different abilities)
I can’t keep track, I walk everywhere, all the time! (our Step out for Stroke walks also include challenging routes)
More than 60 minutes, I love to keep fit and in shape
30 to 60 minutes, I care about my health but don’t go crazy
10 to 30 minutes is good enough for me
Less than 10 minutes, I’m a couch potato!
I don’t walk anywhere, that’s why I have a car!!