Which #TRUTHABOUT FITNESS do you agree with the most?
0
votes
#TRUTHABOUTFITNESS: There are no regrets with workouts...who ever said, "I wish I didn't workout yesterday!" instead of, "I wish I hadn't eaten pizza last night for dinner..."
#TRUTHABOUTFITNESS - Group classes are a great way to workout because you are part of a group of several people not just an individual. And you are shown exactly what to do.
#TRUTHABOUTFITNESS Get up and get moving, you will feel better.
#TRUTHABOUTFITNESS No matter how tired I am, most of the time it's in my head and if I tell myself to do as much as I can, I end up working out way longer than planned.