Whats your favoutite throw from the Senior Black Belt (Shodan) Syllabus
6
votes
1. Cross/Back Hock
2. Knee Wheel
3. Inside Hock
4. Outer Hook
5. Leg Throw
6. Outer Wind
7. Head, Hip and Knee
8. Inner Wind
9. Reclining Leg Throw/Shoulder Wheel
10. Cross Buttock
11. Hip Throw
12. Stamp Throw
13. Transitional Hip Throw
14. Sweeping Lion
15. Body Drop
16. Double Ankle and Shoulder Trap
17. Scissors and Naked Choke
18. Front Scissors Throw
19. Crab Claw Scissors
20. Half Shoulder/ Full Shoulder
21.Dropping Version of a Body Drop
22. Valley Drop/Rear Throw
23. Front Scoop
24. Recumbent Ankle
25. Rice Bale