We are looking to add classes to the schedule! Which class would you like to take?
21
votes
PiYo(55M): Choreographed fun challenging workout to build strength and gain flexibility
Insanity(30M or 50M): High Intensity intervals - You have seen it on TV Ready to try it live??
Cardio & Core (55M) : 30m of Cardio interspersed with 20 Core exercises
Butts and Guts(30m) : strengthen and tone abdominal and glute muscles
Muscle Works (55M): target muscles to get lean and toned
Turbo Kick (55M): intense kick boxing moves and dance moves - the ultimate cardio