What fitness myth do you believe most?

1 vote
Lifting weights will help women bulk up
 
100% / 1 vote
No pain, No gain!
 
0% / 0 votes
Abs exercises flatten your stomach
 
0% / 0 votes
Spot training will help lose fat in problem areas
 
0% / 0 votes
Burn fat with low intensity cardio
 
0% / 0 votes
If you can't do a full work out don't bother
 
0% / 0 votes


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