What do you think is the biggest benefit of being at a healthy weight?
6
votes
Less likely to fall ill / complications due to being overweight.
Feel more attractive / better about yourself.
Can wear whatever clothes you want.
More energy / active, do things like run, dance....
Confidence in social / workplace settings, improve prospects in both these areas.
Don’t feel guilty about eating something unhealthy now and again.
Get compliments about how you look.
The jealous look on your friends face!!!