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What bad habit do you have before going to bed?
2
votes
Eating less than 2 hours before bed
50% /
1
vote
Consuming alcohol in the evening/before bed
50% /
1
vote
Using a tablet/computer/cellphone less than 1 hour before bed
0% /
0
votes
Exercising less than 1 hour before bed
0% /
0
votes
Consuming caffeine/cola past noon
0% /
0
votes
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