Monday and Wednesday 7:30pm - 8:30pm More experienced Yogi practice but beginners also welcome
Tuesday and Thursday 7:00pm - 8:00 pm More experienced Yogi and Intermediate welcome.
Monday and Wednesday 6:15pm - 7:15pm New to you Yogi and Gentle Yoga suitable for beginners
Saturday 9:15am - 10:15amFlow Yoga as above
Saturday 8:00am - 9:00am Flow Yoga all levels of participants welcome.
Thursday 9am - 10am Gentle Stretching Yoga everyone welcome including seniors
Thursday 10:15am - 11:15am - Chair Yoga especially designed for seniors or mobility restricted participants