Which make the biggest difference to your wellness? ( pick the top 3)

338 votes
Having close, supportive, intimate relationships (friendships, family, partnerships)
 
19% / 65 votes
Regular movement and exercise, feeling alive
 
18% / 62 votes
Eating well
 
13% / 43 votes
Maintaining balance and connections in life and work
 
11% / 37 votes
Having meaning to your life’s direction
 
9% / 30 votes
Taking self-responsibility and practicing self-love and self-compassion
 
7% / 23 votes
Having good mental health, engaging fully with the world (sights sounds, movement and information).
 
7% / 23 votes
Being aware of your feelings and thoughts and being able to express your emotions.
 
6% / 21 votes
Breathing well, feeling energised
 
2% / 7 votes
Being able to communicate and express yourself well
 
3% / 10 votes
Transcending, experiencing a greater connection from being in the ‘flow or zone’, to faith and spirituality,
 
2% / 8 votes
Fully experiencing your senses (seeing, touching, smelling, hearing, tasting).
 
3% / 9 votes


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