Moving forward I will be continuing to do brief weekly videos related to issues surrounding health and wellness. I have a million things I could cover, but thought I'd see if there were certain topics that would be of interest. If you want information on a subject I didn't list, just leave a comment below!

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Brief overview of 30 Days to Healthy Living
 
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Should you be counting calories?
 
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What nutrients do I need for healthy skin?
 
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