Help to design your Pilates lesson - ALL FOR FUN!!! what would you like to see in your next lesson? Please choose as many as you'd like from the options below, or add your own (please feel free to google and add your own ideas!)
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Bridge
Toe Taps
Superman
Hover
Leg circles
Clam
Teaser
With Balls
With Bands
Single leg raise (all fours)
Swimming
Swan