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BOOT CAMP CLASSES: Which day/time would you attend? This will be an 8 week course to start.

Slam Box Fitness

People quit their BOSS!! Not their Job!!!

How do you deal with stress?

Brainpower - BPI Group

Would you like the idea of a live mindfulness session on facebook?

Mindfulness with Jon Lee

Do you feel that stress/overwhelm is holding you back in life?

Six Sensory Being

Are you interested in managing your stress levels?

Stress: are you interested in what it is, what it can do to you and how to control it?

Spring Seba Thomson

Would You Be Able to Attend Wellness Day on Sat. 11/19 from 12 PM - 4 PM?

The Mueller Center

What is your FAVOURITE beauty treatment?

What do you want for yourself in 2017?

Kristin Loeer - Movement Therapy & Coaching

Wish you could step out from the digital world for just a day?

Thinking back to your last move, what was the most stressful part?

Janie Peters Real Estate

Would you frequently visit a stress management hub in?

We are thinking

Emmaus Strategies

Which Training u think is most important

National College of Learning NCL

Quick poll: Have you ever tried #sophrology?

I'm available to facilitate weekly donation-based meditation, breath work, and/or restorative yoga class(es). If you'd be interested, please select any/all dates and locations that you would be willing to attend.

Will you be attending "5 Healthy Ways to Manage Stress" @ 5:45pm?

What Classes & Courses would you like to see offered?

Synergy Wellness

During exams or while at work, have you ever faced difficulty in balancing your "self" with your family expectations. (अपने exam या काम के समय, क्या कभी परिवार की आशाओं से ताल-मेल बैठाने में मुश्किल आई है|)