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What is your favourite fruit?

Herbs and Natural Cures

How often do you exercise?

Coach Moores Fitness

What topics would best help you on your health and fitness goal?

Hematime Fitness Personal Training

What classes would you like?

La Perla Beauty

How many calories are on a gram of protein?

How many calories are in one gram of protein?

How do you feel about your current fitness/nutrition habits?

Kerri Greene on Faith & Fitness

When it comes to your health and fitness, what is most important to you?

What do you as a mom want and need more of for your Health, Fitness, Nutrition & Pursuing Your Passion?

When is your favorite time to workout?

Radiant Health Magazine

Who should win our Shape Up for Spring Challenge? (Please only vote 1 time!)

Wild Workouts and Wellness

What Health & Wellness topics do you want to see more of here on Defining Balance?

Lesley Sheppard - Defining Balance

No pain, no gain when it comes to working out.

Fitness on the Go in Yorkton and Area

Fat shaming: Motivation to Get Fit? Or Never Worth It?

Fitness,Health Knowledge And More

What type of content would you like to see in our Facebook posts?

Chugach Chiropractic & Massage Center

How many hours p/w do you spend exercising (truthfully)?

What's the most challenging thing for you about getting, or keeping, fit?

Fitness Trainers

Who do you think will complete their 223 burpees first?

Orangetheory Fitness Jacksonville - Mandarin

What holds you back from working out?

Tracie Bearden Health and Fitness

I love Health and Wellness and I want to share with you. What would you like to do together at the beginning of the Year?