What weight loss methods have you tried?

Question

Poll Results

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Answer 1

Fat burning pills or supplements

Answer 2

Structured diets (like low-carb, low-fat, etc.)

Answer 3

Fad diets (e.g., Grapefruit Diet, etc.)

Answer 4

Infomercial gadgets (e.g., the Ab Doer, Bun & Thigh Roller)

Answer 5

NLD, Optifast, Weight Watchers or a similar program

Answer 6

Most or all of the above

Answer 7

I just exercise and try to eat healthy

Weight Loss with New Lifestyle Diet