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NIVEA
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How much sleep do you need to wake up happy the next day?
Lots. 8-12 hours is best to get true beauty sleep and avoid dark circles under the eyes.
Just enough. 5-8 hours is enough to feel rested, because anymore or any less would result in feeling drowsy.
A little. Less than 5 hours. Sometimes there isn’t enough hours in the day to get things done.
Depends on the mood or day.
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NIVEA: How much sleep do you need to wake up happy the next day?
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