Do you feel you get all of the nutrients (vitamins, minerals, etc.) your body needs to be healthy from your CURRENT diet and supplementation?

Question

Do you feel you get all of the nutrients (vitamins, minerals, etc.) your body needs to be healthy from your CURRENT diet and supplementation?

Poll Results

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Answer 1

Yes - I eat a very clean diet with lots and lots of raw fruits and vegetables, legumes and nuts plus I drink at least my 8-10 glasses of water a day and avoid processed/refined foods!

Answer 2

Somewhat - I eat a pretty clean diet but I cook most of my produce, eat some processed foods and I do eat red-meats and poultry with some of the fat on once in a while but I take a daily store bought vitamin, too.

Answer 3

Maybe - I eat a decent diet with a variety of foods that include some produce, poultry, fish and red-meats but I also eat processed foods for convenience and take a vitamin every day.

Answer 4

Probably Not - I eat whatever I am in the mood for, even if I know it isn't very good for me and I take a vitamin and mineral supplement every day.

Answer 5

No - I do not look at nutrition labels, etc. I eat whatever I want.

I Dig Wellness

Do you feel you get all of the nutrients (vitamins, minerals, etc.) your body needs to be healthy from your CURRENT diet and supplementation?

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I Dig Wellness

Do you feel you get all of the nutrients (vitamins, minerals, etc.) your body needs to be healthy from your CURRENT diet and supplementation?

Popular:

Recent:

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