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Plan-It Fit
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Which of the below topics is most important to you if taking an intensive, 1 week bootcamp training program?
Learning how to improve your fitness and health for long term success
Being "told" what to do for for quick results (ex: shape up for an event)Combination of both to provide quick motivation and lifelong education
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Plan-It Fit: Which of the below topics is most important to you if taking an intensive, 1 week bootcamp training program?
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