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TWU Total Health Challenge Online (TWU THCO)
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TWU Total Health Challenge Online (TWU THCO)
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Much research has been conducted on the health benefits of volunteering. How do you think it improves your physical well-being?
a. Lowers heart rate and blood pressure
b. Increases endorphin production
c. Enhances the immune system
d. Buffers impact of stress
e. All of the above
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