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Trinity Counseling Center
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What works for you in lifting up your spirit from depressed mood?
Worship
Music (sing, listen, play instruments)
Movie
Reading (Any particular book? Please comment)
Talk to/hang out with close friends
Exercise (What kind? Please comment.)
Outdoor activities (What kind? Please comment.)
Sleep
Massage
Coffee/Chocolate/Candy
Others (Please comment)
Pray/Meditation
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