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U. S. Academy of Taekwondo
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U. S. Academy of Taekwondo
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Adults only: What do you think is the most important benefit you could gain from learning taekwondo?
Self-defense training
Meet new friends
Exercise
Lose weight
Something to do with the family
Improve my flexibility
More energy for my daily activities
Better night's sleep
Cardio training
Health benefits
Makes me feel young
Self-improvement
Stress relief
Fun
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U. S. Academy of Taekwondo: Adults only: What do you think is the most important benefit you could gain from learning taekwondo?
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