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Teri Hagemann
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FACEBOOK POLL! What should be my next workout to kick my butt into shape?? You decide!!
Extreme 30-minute workouts that combine aerobics, resistance training and explosive power moves that target every muscle in the body and will give serious results in 21 days!
Exhilarating way to scorch calories and burn fat by bringing the dance studio home and learning choreographed moves to popular current tunes!
Total-body workout featuring killer cardio and Tabata-style strength workouts to lose weight and get shredded in only 30 minutes a day!
Crazy intense and crazy fun cardio program designed to awaken my inner athlete through kickboxing drills, aerobic exercise and intense interval training!
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