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Hematime Fitness Personal Training

Hematime Fitness Personal Training
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What topics would best help you on your health and fitness goal?

Exercise tips on specific exercises

Exercise programs for fat loss and tone

Exercise programs for gaining muscle

Nutritional tips for fat loss

Nutritional tips for gaining muscle

Meal plans for fat loss

Meal plans for gaining muscle

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fitness
gym
health

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Which Name Do You Like Best For My New Brewery?

What Challenge Group would you like more info on for your goals?

Help Us Pick The Name of Our New Brewery

May is Mental Health Awareness Month. Mom and I would like to do some awareness posts throughout the month to help bring awareness to mental health issues big and smaller (smaller because no matter how small some issues may seem they are still important). We want to hear from you to find out what you are interested in seeing us post throughout the month to raise awareness on our page. Please take part in this poll to help us gear the page toward what our followers are interested in. What do you want to see for mental health awareness posts throughout the month of May?

What would be the ideal time to take a fitness class?

Recent:

What classes would you like to see on our schedule for Summer 2019?

What topics would you find most helpful and/or interesting on a farm's Facebook page, website or blog? Mark all that apply and add your suggestions for specific topics/subjects.

Not made a purchase from our Gluten Free shop on line yet? Please tell us why....*

On which topic would you like to see our videos and blog ? Please suggest your opinion to us .

What type of content would you like to see in our Facebook posts?

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