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Graeme Lee
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What health and fitness subject would you choose a free e-book on?

Increase Muscle Mass

Fat Loss

Nutrition

Cardiovascular Exercise

Supplementation

Sample Workouts

Other

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bodybuilding
fitness
gym
health
muscle
workout

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Name that Show - Help choose the name of a new automotive show and get a sneak peak at the pilot before anyone else

I need opinions guys! I'm thinking about doing a weight-loss "challenge" starting in April or May. The winner of this 6 week challenge will get 6 months of FREE workout and meal plans customized by me! The challenge will cost somewhere from 30-50$ to enter and will include meal plans with many options, as well as specific workouts to follow. Let me know what you think by voting below so I can gauge if I should work on getting this project started!

If you were considering a meal kit delivery service for families with small kids, what would be your potential concerns?

The founding of Grenga Health happened because I truly want to help people achieve a healthy lifestyle through nutrition and fitness with faith at the core. I fully believe that we can be healthy in all aspects of our life by embracing the uniqueness that God designed in each of us. This means that what works for one person, won't work for another! As I continue moving forward in developing and launching my in-depth faith and fitness plan, I want to try and understand you -my followers- better. This will help me fine tune my program while also being sure I am covering as many of the problems and questions you may have. My detox program has been released for a little while now and I do hear feedback from those in the program -but not those who have decided to skip on the offer. I would love to know why! So here is my question for you... If you haven't purchased my detox program, what is holding you back?

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