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Melissa Brescia
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Melissa Brescia
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Your biggest wellness/nutrition/fitness challenge is?
Meal Prep
Eating clean
Sugar/Salt cravings
Self care
Time to exercise
Lack of motivation
Lack of support from friends and family
Poor sleep
Lack of knowledge
Overwhelmed by all the information out there
Not sure where to begin
No time for self
Dislike the taste of healthy food
Hate to grocery shop
Actually my biggest challenge to stay healthy is....
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Tags:
coaching
eating
fitness
health
nutrition
wellness
women
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