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Train with Ellie LLC
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What would you like help with most?
Benefits of Squats
Benefits of Deadlifts
Is there a "diet" you'd like my opinion on?(comment below)
Why running is not a leg workout
Why your posture matters
Running and pain: your shoes are not the problem
Cardio vs Weight lifting: which is better for weight loss
Stop doing push-ups until you can do this:
Anything else?
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Tags:
cardio
diet
fitness
health
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