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Paul Charalambous

Paul Charalambous
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If you could have any health related service come to Gladstone, what would that be?

Floatations Tanks

Cryotherapy Sauna

Naturopathic Clinic

Yoga Therapy

Movement Classes

Healthy Food Alternatives

Iridologist

Functional Medicine

Other

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Tags:

diet
fitness
health
nutrition
yoga
yoga

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Help Us Pick The Name of Our New Brewery

The founding of Grenga Health happened because I truly want to help people achieve a healthy lifestyle through nutrition and fitness with faith at the core. I fully believe that we can be healthy in all aspects of our life by embracing the uniqueness that God designed in each of us. This means that what works for one person, won't work for another! As I continue moving forward in developing and launching my in-depth faith and fitness plan, I want to try and understand you -my followers- better. This will help me fine tune my program while also being sure I am covering as many of the problems and questions you may have. My detox program has been released for a little while now and I do hear feedback from those in the program -but not those who have decided to skip on the offer. I would love to know why! So here is my question for you... If you haven't purchased my detox program, what is holding you back?

What would be the ideal time to take a fitness class?

Not made a purchase from our Gluten Free shop on line yet? Please tell us why....*

If you were considering a meal kit delivery service for families with small kids, what would be your potential concerns?

Recent:

Not made a purchase from our Gluten Free shop on line yet? Please tell us why....*

The founding of Grenga Health happened because I truly want to help people achieve a healthy lifestyle through nutrition and fitness with faith at the core. I fully believe that we can be healthy in all aspects of our life by embracing the uniqueness that God designed in each of us. This means that what works for one person, won't work for another! As I continue moving forward in developing and launching my in-depth faith and fitness plan, I want to try and understand you -my followers- better. This will help me fine tune my program while also being sure I am covering as many of the problems and questions you may have. My detox program has been released for a little while now and I do hear feedback from those in the program -but not those who have decided to skip on the offer. I would love to know why! So here is my question for you... If you haven't purchased my detox program, what is holding you back?

Mama and Baby Yoga class at Vibrant Lives: What day and time would be ideal for you and your baby (kids under 2) to attend?

What do you think is the main cause of people not picking up their dog's poo on the Steam Coast Trail paths?

Moving forward I will be continuing to do brief weekly videos related to issues surrounding health and wellness. I have a million things I could cover, but thought I'd see if there were certain topics that would be of interest. If you want information on a subject I didn't list, just leave a comment below!

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