Which 6DKF's VIDEO COURSE would you be more interested in buying?

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Answer 1

6DKF's fundamental training (fabric cloth, poles, etc.)

Answer 2

6DKF's Dragon Motion training (exercise, examples, applications, etc.)

Answer 3

6DKF's Contacts with the opponents (solid, liquid, elastic, etc.)

Answer 4

Basic 6DKF's training organization (times, exercises, frequency, growth, etc.)

Answer 5

Basic 6DKF's weapons training (proper, improper, rigid, flexible, etc.)

Answer 6

Basic conditioning for impacts training (active, passive, iron hand, etc.)

Answer 7

Basic flexibility training (splits, tendons mutations, elasticity, etc.)

Answer 8

Basic footwork training (pace, weight distribution, equilibrium, etc.)

Answer 9

Basic reflexes training (exercises, mind-body coordination, etc.)

Answer 10

Basic speed training (find your speed, vibrations, trajectories, etc.)

Answer 11

Basic power training (fa jing, vibrations, muscle chain, etc.)

Answer 12

Basic spatial intelligence training (spatial memory, senses, etc.)

Answer 13

Basic body control (Qi, breathing, relaxation, etc.)

Answer 14

Basic self-defense general (preparation, basic training, etc.)

Answer 15

Basic self-defense for anti-rape (prevention, reaction, tricks, etc.)

Answer 16

Basic kids training (development of fundamental skills, self-control, etc.)

Answer 17

Basic 6DKF's techniques (kicks, punches, parries, etc.)

Answer 18

Basic Chin Na (theory, levers, trapping, etc.)

Answer 19

Basic ground fighting (mobility, positions, economy of effort, techniques, etc.)

Answer 20

Basic mind analysis (lie detection, body language, etc.)

Answer 21

Start training from zero (awaken the body, etc.)

Answer 22

6DKF's first basic form (stances, applications, routine, etc.)

Answer 23

6DKF's meditation methods (breathing, theory, concentration, etc.)

Answer 24

How to lose weight (diet, mind fortification, exercises, etc.)

6 Dragons Kung Fu Style