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Sistering CU
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What kind of help do you wish you would have had postpartum (or what was the most beneficial help you received postpartum)?
Time to nap.
Time to shower.
Time to yourself.
Bodywork to recover.
Help with housework.
Help with meal preparation.
Encouragement and emotional support.
Companionship.
Someone to help you recognize the signs of a perinatal mood disorder.
Someone to help you find professional assistance for a perinatal mood disorder.
Breastfeeding support.
Help with older children.
A peer support group.
Informed and caring medical providers.
Other
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