Hey ladies, I am after some insight from any mothers or soon-to-be mothers as I am working on an education resource for expectant mothers working full-time for my major dietetics assignment. I want to design something that will make it easier for these women to eat more healthily during their pregnancy. My question to you is: What do/did you want to know more about in terms of health and nutrition during your pregnancy?

Extra foods/nutrients needed

Exercise

Weight gain/energy requirements

Strategies for healthy eating