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Kellyhopkinsonyoga
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If you were to buy and sign up for a 30 day online course all about developing your own personal well-being, which of the following would you realistically be able to incorporate into your life:
1 x shorter video per day (3-5 minutes)
1 x longer video per day (10 minutes)
3 x 10 min videos per week
5 x 10 min videos per week
Other
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happiness
mindfulness
onlinecourses
selfcare
well-being
yoga
yoga
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Kellyhopkinsonyoga: If you were to buy and sign up for a 30 day online course all about developing your own personal well-being, which of the following would you realistically be able to incorporate into your life:
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