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Relax Kids with Hollie
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In which areas do you feel extra support would be most beneficial to your child?
Confidence building / Improving low self-esteem
Anger management (both verbal and/or physical)
Building emotional resilience
Strategies to help with anxiety / fears
Improving low mood / negative thoughts
Hyperactivity (learning ways to calm and relax)
Improving concentration / attention span
Improving / understanding compassion and empathy for others
Inspiring creativity and imagination
Working on a growth mindset (not giving up, learning from mistakes, etc)
Support with trying new things / meeting new people / dealing with new surroundings etc
Improving social skills / forming friendships
Improving sleeping habits (disturbed sleep or finding it difficult to unwind and/or relax at the end of the day)
Other
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