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Melanie Colon
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What wellness goals do you have for 2020?

Make overall health a priority

Get stronger

Complete an event (5K, marathon, triathlon)

Decrease anxiety

Find confidence

Lose body fat

Overcome mental roadblocks

Other

Share my opinion

Tags:

fitness
goals
wellness

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Which t-shirt should our bassist where at tonight's gig?

The founding of Grenga Health happened because I truly want to help people achieve a healthy lifestyle through nutrition and fitness with faith at the core. I fully believe that we can be healthy in all aspects of our life by embracing the uniqueness that God designed in each of us. This means that what works for one person, won't work for another! As I continue moving forward in developing and launching my in-depth faith and fitness plan, I want to try and understand you -my followers- better. This will help me fine tune my program while also being sure I am covering as many of the problems and questions you may have. My detox program has been released for a little while now and I do hear feedback from those in the program -but not those who have decided to skip on the offer. I would love to know why! So here is my question for you... If you haven't purchased my detox program, what is holding you back?

What would be the ideal time to take a fitness class?

I love Health and Wellness and I want to share with you. What would you like to do together at the beginning of the Year?

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I love Health and Wellness and I want to share with you. What would you like to do together at the beginning of the Year?

Whether you're a new practice member or have been coming to see us for years, we're interested to know why you come for chiropractic adjustments. We know you probably started coming because of an injury or a bad back, but what is your reason for coming now?

The founding of Grenga Health happened because I truly want to help people achieve a healthy lifestyle through nutrition and fitness with faith at the core. I fully believe that we can be healthy in all aspects of our life by embracing the uniqueness that God designed in each of us. This means that what works for one person, won't work for another! As I continue moving forward in developing and launching my in-depth faith and fitness plan, I want to try and understand you -my followers- better. This will help me fine tune my program while also being sure I am covering as many of the problems and questions you may have. My detox program has been released for a little while now and I do hear feedback from those in the program -but not those who have decided to skip on the offer. I would love to know why! So here is my question for you... If you haven't purchased my detox program, what is holding you back?

What would interest you more to help you achieve your goals?

You laugh with me! Have fun with me! Joke with me and chill with me! So your opinion matters to me! ☺ soooooooooooo question! Should I put my spikes on GET BACK IN THE BLOCKS and compete again? You could be deciding my future lol what do you think?

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