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Ladies Way Fitness

Ladies Way Fitness
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What Classes Would You Like to See?

Yoga

Zumba

Cardio Blast (Circuit)

Tabata - High Intensity Workout

Butts & Guts

Body Blast - Full Body Weight Training

All About Abs Class

Other

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fitness
strength training
workout
full body

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What would be the ideal time to take a fitness class?

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If you were considering a meal kit delivery service for families with small kids, what would be your potential concerns?

Which course idea do you feel you would want or benefit from the most?

Woodbury Barks and Recreation will be hosting a winter holiday photo event. Clients, potential clients and friends, bring your pets in for a winter holiday themed photo! Further details will be released in the coming weeks, in the meantime, help us choose a photo background for your FREE photo.

Recent:

What is the best time of day to train ?

[Biz Friends] Justin Glover and I will be hosting some free online marketing training webinars in the upcoming weeks... We have a few ideas on the topics, but figured we would poll YOU to see what topics YOU are interested in learning more about. Simply pick the option that you're most interested in learning more, and we'll start with the winning topic!

What type of public training would you be intersted in CERT providing?

We want your opinion on how would you like to do your workout or sporting activities. You can choose your option from the list.

We have a debate in the office about what half day course to offer on 31 July. We thought we would settle the debate by asking what YOU would like?

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