Do you keep Track of your workouts? If so, how?
In a Facebook poll of 103 respondents, 35.9% chose “I don't track my workouts”. How we count
I don't track my workouts
35.9%37
Online tracking tools
21.4%22
Journal
15.5%16
bodybugg® Calorie Management System
10.7%11
Other
8.7%9
Spreadsheet
7.8%8
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