Which #TRUTHABOUT FITNESS do you agree with the most?
In a Facebook poll of 77 respondents, 39% chose “#TRUTHABOUTFITNESS: There are no regrets with workouts...who ever said, "I wish I didn't workout yesterday!" instead of, "I wish I hadn't eaten pizza last night for dinner..."”. How we count
#TRUTHABOUTFITNESS: There are no regrets with workouts...who ever said, "I wish I didn't workout yesterday!" instead of, "I wish I hadn't eaten pizza last night for dinner..."
39%30
#TRUTHABOUTFITNESS Get up and get moving, you will feel better.
28.6%22
#TRUTHABOUTFITNESS No matter how tired I am, most of the time it's in my head and if I tell myself to do as much as I can, I end up working out way longer than planned.
23.4%18
#TRUTHABOUTFITNESS - Group classes are a great way to workout because you are part of a group of several people not just an individual. And you are shown exactly what to do.
9.1%7
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