What is the MINIMUM requirement for cardio in order to keep your heart healthy?

2 votes
20 Minutes 2 days a week
 
0% / 0 votes
10 Minutes 4 days a week
 
0% / 0 votes
20 Minutes 3 days a week
 
50% / 1 vote
15 Minutes 5 days a week
 
50% / 1 vote


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