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TWU Total Health Challenge Online (TWU THCO)
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TWU Total Health Challenge Online (TWU THCO)
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Much research has been conducted on the health benefits of volunteering. How do you think it improves your physical well-being?
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a. Lowers heart rate and blood pressure
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b. Increases endorphin production
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c. Enhances the immune system
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d. Buffers impact of stress
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e. All of the above
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