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Trinity Counseling Center
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What works for you in lifting up your spirit from depressed mood?
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Worship
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Music (sing, listen, play instruments)
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Movie
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Reading (Any particular book? Please comment)
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Talk to/hang out with close friends
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Exercise (What kind? Please comment.)
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Outdoor activities (What kind? Please comment.)
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Sleep
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Massage
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Coffee/Chocolate/Candy
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Others (Please comment)
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Pray/Meditation
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