Padangustasana (Forward bend)
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Trikonasana (Triangle pose)
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Parsvakonasana (Side-angle pose)
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Prasarita Padottanasana (Wide-legged forward bend)
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Parsvottanasana (Intense side stretch)
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Utthita Hasta Padangustasana (Extended hand-to-toe)
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Ardha Baddha Padmottanasana (Half-bound lotus forward bend)
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