phew.... so, Xmas and new years are done and we're knee deep in January... What new years resolutions does everyone have???

Drink less alcohol...

Eat less sweet / fatty things...

Follow a strict diet and exercise routine throughout January in an attempt to feel a little less guilty for being a gulton over Xmas, reverting into the old pigging-out routines early February...

I’ll start the diet next Monday….

Answer less online opinion polls...

Relax, there's no need to punish yourself, just keep up the amazing work, champ!