Hi everyone, Which of the cooking oils listed below are truly healthy and which are VERY unhealthy? Do you know? Some of these listed below (but not all) have even been found to cause immediate heart attacks after meals (from hospital surveys of heart attack patients) because they cause such massive inflammation in your body..
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Soybean oil
-olive oil
-"vegetable" oil
-coconut oil
-grapeseed oil
-cottonseed oil
-safflower oil
-canola oil
-corn oil