What style of yoga do you want to do on Saturday?

2 votes
Gentle slow flow (similar to last Saturday)
 
50% / 1 vote
Vinyasa (faster flow, will most likely break a sweat)
 
50% / 1 vote
Yin (hold poses for 3-5 minutes each, staying close to the mat, gentle, focus is deepening each stretch)
 
0% / 0 votes
Restorative (rest focused, lots of prop use, supine (laying down) postures)
 
0% / 0 votes


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