Which 6DKF's VIDEO COURSE would you be more interested in buying?
15
votes
Basic flexibility training (splits, tendons mutations, elasticity, etc.)
6DKF's fundamental training (fabric cloth, poles, etc.)
6DKF's Dragon Motion training (exercise, examples, applications, etc.)
Basic 6DKF's training organization (times, exercises, frequency, growth, etc.)
Basic conditioning for impacts training (active, passive, iron hand, etc.)
Basic reflexes training (exercises, mind-body coordination, etc.)
Basic speed training (find your speed, vibrations, trajectories, etc.)
Basic power training (fa jing, vibrations, muscle chain, etc.)
Basic spatial intelligence training (spatial memory, senses, etc.)
Basic self-defense general (preparation, basic training, etc.)
Basic 6DKF's techniques (kicks, punches, parries, etc.)
Basic mind analysis (lie detection, body language, etc.)
Start training from zero (awaken the body, etc.)
How to lose weight (diet, mind fortification, exercises, etc.)
6DKF's Contacts with the opponents (solid, liquid, elastic, etc.)
Basic 6DKF's weapons training (proper, improper, rigid, flexible, etc.)
Basic footwork training (pace, weight distribution, equilibrium, etc.)
Basic body control (Qi, breathing, relaxation, etc.)
Basic self-defense for anti-rape (prevention, reaction, tricks, etc.)
Basic kids training (development of fundamental skills, self-control, etc.)
Basic Chin Na (theory, levers, trapping, etc.)
Basic ground fighting (mobility, positions, economy of effort, techniques, etc.)
6DKF's first basic form (stances, applications, routine, etc.)
6DKF's meditation methods (breathing, theory, concentration, etc.)