I'm creating a free online sugar detox webinar. I'm trying to pin down three key things to teach people in the webinar to help them quit the white stuff! I need some help, can you choose which options below would be most useful to learn about if you were attending my webinar and wanting to quit sugar. Thank you!
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Mind techniques to use to break bad eating habits
Sugar alternatives to use in your cooking and baking
How to balance your lunch to avoid the afternoon energy slump that makes you crave sugar
Easy sugar free treat recipes
How to spot where sugar is hiding in your diet
How to read labels to understand how much sugar is in a product