Macros Made Easy: Why you should know about macros and how to use them to lose body fat.
Strength for Teachers: how to become physically stronger, less stressed and have more energy for what’s important in your life.
Strength made easy for busy people. How to become physically stronger, less stressed and have more energy to focus on what’s important in your life.
Easy nutrition for busy teachers.
Easy nutrition for busy people.
Macros and strength for busy people